I have never enjoyed run rather I have never been able to run unless I am being chased and Its a matter of life of death.
I have recently been taking BQX classes two nights a week, and guess what they make me run for 5 mins straight.. Yuck.
The other day I notice my legs are starting to get tighter,
which is exciting to see and feel!
How to see more changes over the next few months.
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